Hipnoz is the Turkish word for hypnosis and is commonly used in English with the same meaning. Hypnosis is a state of consciousness where an individual is in a highly relaxed state and is more open to suggestion. The state of hypnosis is often induced through guided relaxation techniques by a trained hypnotherapist. During hypnosis, the individual is able to access memories, emotions and experiences that are often inaccessible in their normal waking state. Hypnosis can be used for therapeutic purposes, such as helping overcome fears and anxieties, reducing chronic pain, and treating addictions. It can also be used as a form of entertainment in stage hypnosis performances.
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